- 
French
 - 
fr
German
 - 
de
Italian
 - 
it
Spanish
 - 
es
English
 - 
en
UKR
National Union of Journalist of Ukraine

THE NATIONAL UNION OF
JOURNALISTS OF UKRAINE

No Result
View All Result
DONATE
  • Home
  • News
  • Stories
  • Affected Media
  • Our Partners
  • About NUJU
  • Contacts
No Result
View All Result
  • Home
  • News
  • Stories
  • Affected Media
  • Our Partners
  • About NUJU
  • Contacts
DONATE
THE NATIONAL UNION OF JOURNALISTS OF UKRAINE
No Result
View All Result
  • Home
  • News
  • Stories
  • Our Partners
  • DONATE
Home TOP news

Self-defense for female journalists: training at Zaporizhzhia JSC

NUJU By NUJU
23.10.2024
in TOP news, News
2
0
zaporizhzhya sambo1 1024x768 2
Share on FacebookShare on TwitterSent by emailScan QR

How can female journalists protect themselves in critical situations? It was the topic of a self-defense training organized for girls and women media workers by the Zaporizhzhia joint-stock company (JSC) of the National Union of Journalists of Ukraine (NUJU). It was conducted at the sports location of the Kharkiv regional youth organization, Enlightening Initiative, by experienced coach Maryna Pliuiko.

The female journalists learned about situations in which women most often become victims of attackers, using their own stories as an example when they found themselves in quite dangerous situations, told how they managed to protect themselves, listened to the coach’s advice – quite simple, but effective and efficient.

A person whom a third party is abusing does not always have to rely on the help of others. Sometimes, these others are simply not around, and often, they do not respond to requests for help. So, all that remains is to rely only on themselves. And in such cases, self-defense or self-defense skills will come in handy.

How to avoid danger and protect yourself if the attacker has already shown aggression? Self-defense is a natural reaction to threats and danger. According to Maryna Pliuiko, everyone has their way, which depends on the situation.

What can be done:

  • if you hear quick steps behind you, you should find out whether there is danger.
  • if you suspect something is wrong, change your trajectory abruptly. The attacker may abandon his intentions if the actions of his chosen victim are unexpected for him.

During the practical session, the coach demonstrated several self-defense techniques to the journalists. She also advised them to be confident, quickly analyze a dangerous situation, look for ways out of it, and not lose hope for rescue.

Call the Zaporizhzhia JSC at 096 277 5352 (Nataliya Kuzmenko and Valentyna Manzhura, the Zaporizhzhia JSC coordinators). The Center is located at 152 Sobornyi Avenue.

ABOUT JSC

The Journalists’ Solidarity Centers is an initiative of the NUJU implemented with the support of the International and European Federations of Journalists and UNESCO. The initiative is designated to help media representatives working in Ukraine during the war. The Centers operate in Kyiv, Lviv, Ivano-Frankivsk, Chernivtsi, Zaporizhzhia, and Dnipro and provide journalists with organizational, technical, legal, psychological, and other types of assistance.

ABOUT UNESCO

UNESCO is the United Nations Educational, Scientific, and Cultural Organization. It contributes to peace and security by promoting international cooperation in education, sciences, culture, communication, and information. UNESCO promotes knowledge sharing and the free flow of ideas to accelerate mutual understanding. It is the coordinator of the UN Action Plan on the Safety of Journalists and the Issue of Impunity, which aims to create a free and safe environment for journalists and media workers, thus strengthening peace, democracy, and sustainable development worldwide. UNESCO is working closely with its partner organizations in Ukraine to provide support to journalists on the ground.

The designations employed and the presentation of material throughout this digest do not imply the expression of any opinion whatsoever on the part of UNESCO concerning the legal status of any country, territory, city, or area or its authorities or concerning the delimitation of its frontiers or boundaries.

The authors are responsible for the choice and the presentation of the facts contained in this digest and for the opinions expressed therein, which are not necessarily those of UNESCO and do not commit to the organization.

Nina Derkach, Nataliya Lisechko

Photo by Dariya Zyrianova

 

Previous Post

Administration of russian colony and FSB prevent early release of Radio Liberty journalist Vladyslav Yesypenko

Next Post

“Keep the events in Ukraine in focus, do not put up with russian evil, constantly support Ukrainian media people,” NUJU President Sergiy Tomilenko at the Trust Conference

Related Articles

Oleksandr Mezinov devoted nearly 20 years of his life to working at the reserve. Photo by the Novyi Den newspaper
News

War Against the Steppe: Russian Occupiers Are Destroying a Nature Reserve Unique to All of Europe—and Branding Ukrainian Scientists as “Biological Weapons Developers”

2026/10
A support group session with psychologist Nataliia Ulko in Kyiv. Photo: Larysa Portianko
News

Supporting colleagues without burning out: how NUJU looks after the mental health of Ukraine’s wartime journalists

2026/10
Ivan with his wife Dasha and their daughter Vira. Photo by the Nove Zhyttia newspaper
News

“Robinson” From the Front: A Ukrainian Soldier Survived 15 Days in a Destroyed Village and 15 Months in Russian Captivity

2026/10

Discussion about this post

TOP News

  • zobrazhennya whatsapp data 2025 02 21 o 14.17.46 895397e9

    Covering armed conflicts in the digital age: how journalists use AI, OSINT and innovative tools

    34 shares
    Share 14 Tweet 9
  • Journalists’ Solidarity Centers

    114 shares
    Share 46 Tweet 29
  • Professor Okabe: 47 visits to Ukraine and a “Golden Heart” from Zelenskyy

    9 shares
    Share 4 Tweet 2
Oleksandr Mezinov devoted nearly 20 years of his life to working at the reserve. Photo by the Novyi Den newspaper

War Against the Steppe: Russian Occupiers Are Destroying a Nature Reserve Unique to All of Europe—and Branding Ukrainian Scientists as “Biological Weapons Developers”

29.10.2026
A support group session with psychologist Nataliia Ulko in Kyiv. Photo: Larysa Portianko

Supporting colleagues without burning out: how NUJU looks after the mental health of Ukraine’s wartime journalists

21.10.2026
Ivan with his wife Dasha and their daughter Vira. Photo by the Nove Zhyttia newspaper

“Robinson” From the Front: A Ukrainian Soldier Survived 15 Days in a Destroyed Village and 15 Months in Russian Captivity

20.10.2026
Daphne

Malta: EFJ and press freedom groups lament another year passing without full justice for Daphne Caruana Galizia murder

16.10.2026
ataky postrazhdali my ukrayina 1024x574 1

Seconds to reach safety: how media workers operate as Kyiv becomes a frontline city

07.10.2026
photo 2026 10 06 09 00 47 3

Norwegian media delegation visits NUJU’s Journalists’ Solidarity Center in Lviv

06.10.2026

Browse by Topics

Dnipro EFJ foreign journalists foreign journalists Ukraine IFJ Ivano-Frankivsk Journalists' Solidarity Centers journalist safety Kharkiv Kyiv legal assistance Lviv NUJU protective equipment protective equipment for journalists psychosocial support safety briefing safety for journalists in Ukraine Sumy Ukraine UNESCO war Zaporizhzhia

National Union of Journalist of Ukraine

National Union of Journalists of Ukraine (NUJU), according to its Statute, it is a national all-Ukrainian organization a creative union uniting journalists and other media workers.

Contacts

E-mail: [email protected]

© 2023 NUJU - National Union of Journalist of Ukraine

  • Home
  • News
  • Stories
  • Affected Media
  • Our Partners
  • About NUJU
  • Contacts
No Result
View All Result

© 2023 - 2025 NUJU - National Union of Journalist of Ukraine

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In